Helps increase total sleep time aspect of sleep quality in people suffering from sleep restrictions or altered sleep schedule. Helps relieve daytime fatigue associated with jet lag. Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Helps re-set the body’s sleep-wake cycle aspect of circadian rhythm.
NMN(Nicotinamide Mononucleotide) is the direct precursor to NAD+ and is the most effective way to boost NAD levels. Optimal levels of NAD+ help maintain a healthy body, energy production, metabolism, and gene expression in the body.
